It seems like everybody is looking for a quick and healthy breakfast. Wake up early and cook a big meal? No, let’s wait until the weekend for that. Most mornings you just want to start with something light and simple. This toast is perfect. It is super quick to make and is rich in plant based protein. Start the day off right with a delicious breakfast.
Photos in collaboration with Amber Wood of Quest Type.
Seed The Day Toast
- 1 slice bread
- 2 tbsp natural peanut butter
- chia seeds
- hemp seeds
- sunflower seeds
- honey (optional)
- Toast your bread until golden brown.
- Spread peanut butter on bread.
- Top with seeds and a drizzle of honey if desired.