Mediterranean Buddha Bowl
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Mediterranean Buddha Bowl
Prep Time
2 mins
Cook Time
10 mins
Total Time
12 mins
 

This Buddha bowl is made with spiced chickpeas, couscous, cucumber,  tomato, and a lemon tahini dressing.

Author: Hannah
Ingredients
  • 1/2 cup couscous
  • 1/2 cup water
  • 1 14 oz can chickpeas
  • 1 tsp coriander
  • 1 tsp cumin
  • 1 vine ripened tomato diced
  • 1 small cucumber sliced
Tahini Dressing
  • 1/4 cup tahini
  • 1 tbsp lemon juice
  • 1 tbsp water
  • 1/2 tsp dill
  • 1/2 tsp salt
Instructions

  1. In a medium size pot bring 1/2 cup water to a boil. Once boiling, remove from heat, add the couscous, and cover. Keep covered for 5 minutes to allow couscous to fully cook.

  2. Drain the chickpeas and add them to a skillet over medium heat along with the coriander and cumin. Saute for 3-5 minutes until lightly browned.

  3. Mix all ingredients for tahini dressing together is a small bowl. Add more water to thin if necessary.

  4. To assemble bowls layer couscous, chickpeas, tomatoes, and cucumber. Drizzle with tahini dressing and enjoy.