Fat Free Refried Beans
Fat Free Refried Beans
Prep Time
2 mins
Cook Time
13 mins
Total Time
15 mins
 

Simple and quick refried beans made with wholesome healthy plant-based ingredients. Full of flavor and ready to be used as a dip, or filling for tacos, burritos, and more.

Author: Hannah
Ingredients
  • 2 15 oz cans pinto beans, drained and rinsed
  • 1/2 medium onion, chopped
  • 4 cloves garlic, minced
  • 1 cup vegetable broth
  • 3/4 tsp sea salt
  • 3/4 tsp cumin
  • 1/4 tsp coriander
Instructions
  1. In a sauce pan over medium heat add onion, and garlic. Cook for 3-5 minutes, stirring frequently until soft and golden brown.

  2. Add all remaining ingredients. Bring to a boil, then turn heat to low, cover, and let simmer for 10 minutes.

  3. Transfer ingredients to a food processor and process until smooth with some chunks of bean remaining. Serve immediately or store in an airtight container in the fridge for up to 3 days.